Group & 1:1 Meditation classes

Weekly Meditation Classes

  • Huskisson Meditation Group

    Tuesdays | 4:30 – 5:3 PM
    Huskisson Community Centre

    Take a pause in your week to reconnect with stillness. This guided group meditation session in Huskisson offers a calm and welcoming space to unwind, breathe deeply, and return to presence. Ideal for beginners and experienced meditators alike.

    All are welcome. No prior experience needed.

    Bookings

  • Nowra Meditation Group

    Wednesdays | 6:00 – 7:00 PM
    CWA, 39B Berry Street, Nowra

    Slow down and centre yourself midweek with this guided meditation session in the heart of Nowra. Held in the peaceful space of the CWA hall, this group offers an opportunity to reconnect with your breath, quiet the mind, and support your inner wellbeing.

    Open to all levels — no experience needed.

    Bookings

  • Gerringong Meditation Group

    Fridays | 6:00 – 7:00 PM

    Ease into your weekend with a peaceful hour of guided meditation in Gerringong. This weekly group offers a supportive and calming space to release the week’s tension, reconnect with yourself, and set the tone for a restful weekend ahead.

    All are welcome. No experience necessary.

    Bookings
Buddha head statue in a peaceful garden setting — symbolising inner calm and mindfulness at One Breath Meditation on the South Coast of NSW, near Nowra and Huskisson.

Meditation | Personalised 1-on-1 Session

Cultivate inner peace and clarity with personalized meditation guidance. Tailored to your experience level and needs, these sessions help reduce stress and improve mental focus.

Book now